30-Second Mood and Health Boosters

Feeling a little stressed and overwhelmed because you’re always on the go, residents of Woodland Park? Maybe you’ve spread yourself a little too thin, trying to get too many things done in one day. And you’d like a few moments of peace and quiet, but you claim you don’t have time to fit relaxation into your tightly-packed, busy schedule. Well, you can’t... [Read more...]
Holiday Weight: Lose Those Extra Pounds!
Are you still trying to lose the weight you gained last month? I am! I gained about 3 pounds last months. I’ve been trying to watch what I eat this month because I don’t want to gain anymore weight. However, that is easier said than done because of all the office and holiday parties I’ve been attending. I always walk into the party saying that I am not... [Read more...]
Before John Travolta was a huge action star and a world wide philanthropist, he was known as a great dancer. In the movie Saturday Night Fever, he single handedly made famous a set of disco moves. Nowadays, dance moves are usually kept to the privacy of nightclubs instead of disco techs. A study conducted by British scientists suggests that the more flamboyant... [Read more...]
Tango Argentino de Tulsa (TAT) is a subgroup of Ballroom Dancers of Tulsa. Their interest is to teach others how to dance Argentine Tango-style . There are weekly events sponsored by the group, and on Thursday nights they start lessons at 7:30pm and go until everyone leaves. Preferred attire is dressy casual and don’t worry, all abilities are welcome. There... [Read more...]

There seems to be an iPhone or Droid app for everything these days. No matter what is going on in your life, you are sure to find an app to fit your need. Want to check on your fantasy football team? There’s an app for that! Want to learn how to play guitar? There’s an app for that! Want to doodle while driving? There’s even an app for... [Read more...]
How Not To Get Labeled In The Workplace

As I sit at my workplace, I usually find the need to look around and see if anyone is looking at me. Call me vain, or call me paranoid, it’s probably a combination of both attributes. But the real reason I rubberneck is because I want to be perceived as a good worker, and someone that people like. According to Dan Schawbel, contributing blogger to... [Read more...]
Where Does Your Baby Want To Live?

When a family is expecting a new "bundle of joy", the last thing the parents are thinking about is moving to a new city. Bet that as it may, a new study conducted by Parents.Com have released the "The Top 10 Cities for Babies". Pediatric specialist and mothers who blog were the study group and offered their opinions on the top 100 cities in America, and eventually... [Read more...]

Halloween and “going green” may be the last combination of words you would expect to hear put together, but I’m here to open your eyes to a new movement. The website for Green Halloween highlights a non-profit, eco-friendly way to celebrate the holiday. Recycling your costumes is a great way to help the "green" movement. Ways To Go Green On... [Read more...]
There’s still a couple weeks left in summertime. When I think of the summer, I think of bright colors and fragrant flowers. And when it comes time to eat a meal, I automatically think of barbecue and lemonade. But in today’s world, we need some vegetables to keep us healthy. The best summer vegetable quite possibly could be squash. It is yellow... [Read more...]

If you enjoy vegetables and fruits, then there is one place you should go, the Owasso Farmers' Market! On Wednesday and Saturday mornings, there will be vendors lining up to provide the community with the freshest produce around. Vendors can be either backyard gardeners or professional organic farmers. Part of the market’s mission statement is “…to... [Read more...]


